A place to say the real thing.
I’m Sean Hunter, RSW. I offer individual psychotherapy virtually across Ontario — direct, practical, and paced to what’s actually going on for you, not the tidy version.
Ways to Work Together
Workshops for Organizations
I run workshops and groups for businesses, teams, and community organizations on topics like stress, burnout, communication, and mental health basics.
Digital Resources — Maps & Mirrors
Maps & Mirrors is available two ways: a free online tool for in-the-moment support, and a self-guided PDF workbook for deeper reflection — both built on practical, evidence-based strategies from CBT, DBT, ACT, and mindfulness.
Individual Therapy
One-on-one sessions to work through what’s actually going on — stress, burnout, grief, relationship strain — and figure out a workable next step.
About Me
I’m Sean Hunter, RSW. I’ve worked in hospitals, community health centres, and private practice, supporting people through stress, burnout, grief, relationship challenges, and mental health concerns. What matters most to me is being direct and steady — therapy works better when you can say the real thing and get honest feedback back. I work virtually with clients across Ontario, and my approach is practical: whatever we’re working on, the goal is the same — help you get unstuck and handle what’s in front of you.
Ready to Talk?
If you have questions or you’re ready to book a free consultation, I’d like to hear from you. Reach out by email at sean@placetobepsychotherapy.ca, or use the form on the Contact page.